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• Over 30 pre loaded workouts for all ability levels which will be added to on a monthly basis. 

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• Access to build your own programs with Over 2,000 exercises available and growing monthly which you can print off from your online portal or just use through your app.

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• Workout calendar showing your daily activates, synched steps and workouts completed.

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• Animated PT to take you through your workout choose who you have as your coach.

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• Nutrition app with macro counter and bar code scanner that syncs to your training app and displays in the dashboard.

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• Connect your, Apple Watch, Apple Health or Google Fit to your app.

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• Progress tracker with over 100 metrics to track your progress (weight, measurements, performance etc..).

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• Body composition stats.

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• Community groups where you can interact with other members of the app.

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• Your own profile page follow other members and build new fitness friendships.

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• Access to challenges.​

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• Badges and achievements to win.

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